TRANSFORMING THE MIND
By Peter Shepherd
CHAPTER TWO - BACKGROUND PSYCHOLOGY
CHAPTER ONE - INTRODUCTION
An evolutionary jump
An evolutionary jump
You may, at some time, have had a "peak" experience, an ecstatic moment or a moment of greater understanding, when your consciousness expanded - and you knew it. When this occurs, the integration between left brain (logical thinking) and right brain (intuitive feelings and emotions) is manifested in increased energy-flow between the two sides. This is thinking and feeling in a holistic and balanced way. It is a foretaste of an evolutionary jump for humanity - and in essence, what the so-called New Age is all about - a new level of maturity in mental development, an awakening.These are the very factors which Transforming the Mind aims to demonstrate and develop. By learning how to arouse the whole brain, selectively and at will, the mode of consciousness may be freely altered, appropriate to the task or situation - whether a crisis, making music, relaxing, mental arithmetic, brainstorming, or contemplating nature.
In this new wide-awake consciousness, the world seems to be full of possibilities - it possesses a strong sense of rediscovered meaning. This is nothing mystical, it is essentially ordinary consciousness, operating for once at its proper efficiency.
"When we pull back and get, for a moment, the 'bird's eye' view of life, it reveals meanings that are ungraspable by the narrow focus of our usual worm's eye view" - Colin Wilson
Research tells us that one side of the brain is usually dominant to the other, and that most of the time, very little of the potential capacity of the brain is in use. Brain studies have shown that people who are functioning optimally have a high level of inter-hemispheric communication and that the two sides are working in synchrony and balance, as described above. Also overall arousal is higher and under conscious control - this is the skill of sustained concentration.
The practical exercises described in Transforming the Mind (the "Explorations") serve as an introduction to the accompanying New Life Course. This course is designed to achieve the above aims by a step-by-step gradient approach, which ensures that all appropriate stages of development are in their natural sequence. The skills that are learnt and practiced give an objective understanding and control of the mind and equally a new understanding and empathy with others.
What is Transformational Psychology?
Transformational Psychology is a synthesis of all known systems of personal enhancement; a basket of all the most workable techniques of growth therapy, continuously added to as new methods and ideas are carefully evaluated. The whole is greater than the sum of the parts, however, since the techniques are designed to awaken the brain in an ordered sequence, corresponding to its natural evolution. In this context, our students' learning experiences over 25 years and considerable further research and development of our own, has enhanced Transformational Psychology to the point where it has become one of the most effective and far reaching systems of mind/brain/ consciousness enhancement.The Explorations in Transforming the Mind present a selection of introductory Transformational Psychology techniques, in particular those which can safely be practiced at home by a newcomer to the subject. It has also been my aim to offer a summary of the broad streams of psychological thought that are the context and source of advanced Transformational Psychology techniques.
The main objective throughout is self-enhancement. The training is based on the premise that we have learned disabilities, which set boundaries to our action and knowing. But no one need accept that they must remain as they were shaped, by hereditary limits and by the conditioning of their childhood and culture.
Once we find a worthwhile goal, the power of will alone can change the programming of our minds. The human brain is so constructed that it will adapt itself to the demands of the mind, ordered by the power of will.
How does Transformational Psychology work?
When you feel angry or depressed, in a self-defeating way, this is the result of negative or irrational inner-speech that you may not even be aware of, as it is often very fleeting or below the threshold of consciousness, or simply not recognised as such.These evaluations are linked to earlier times, when they were instilled by force of painful experience. When such an experience was too uncomfortable to remember, the feelings (in the right brain) were repressed and made unconscious.
Considerable mental energy is locked-up by continuing to repress feelings and emotions, and this is justified by irrational and over-generalised conclusions about self and others.
The techniques to be presented will enable you to look again at your beliefs with a fresh viewpoint. This will help you to release the effects of held-back trauma and have fuller access to your potential for intuitive, creative and holistic thinking.
With a more flexible outlook and greater freedom of emotional expression, new horizons may appear, and goals approached that before seemed out of reach. Problems and difficulties now become opportunities for creative choice and valuable learning, stepping-stones towards what you really want to achieve.
When, as with most people, 90% of the brain's capacity has been closed down due to neurotic repression, the remaining 10% is apt to fall into a robotic state. The individual acts out imprinted behaviour patterns that are predictable from day to day and only responds semi-consciously when something attracts his attention. The unused 90% is susceptible to hypnotic influences and the individual is driven by his environment and circumstances; this is far from the self-determined state he probably considers himself to be in. For most of us, a radical program of reawakening is urgently needed!
Meta-Programming - Discovering the Higher Self
'Meta-Programming' is a program of advanced self-analysis that may begin when you have achieved adequate objectivity towards your mental processes to be able to work in this way. The factors that prevent awareness of the Higher Self (the non-physical essence of being - who you actually are) are dealt with in great depth, such that the results from this work will cause an everlasting freedom of viewpoint. The procedures of Meta-Programming are tools with which progress on the spiritual path may always be supported.We affirm that Man's nature is essentially spiritual but that it is no good seeking for spiritual things until we can distinguish the spiritual from the mundane. To attain the higher mind of spiritual awareness and psychic ability we must be released from the thrall of the lower cognitive mind. This cannot occur with any stability (other than "peak experiences") until work on the lower mind is complete. While large areas of our brain lay unused because of their repressed content, there is a potential Achilles heel to any postulated state of satori.
The complete techniques as described above are contained in the New Life Course materials and in the advanced course of Meta-Programming. We will however be examining certain aspects in the following pages, which have direct relevance to every individual reading this Web site.
What is required of you?
An open mind and a genuine desire to learn and expand. The major goal of Transformational Psychology is to facilitate the development of self-determined people taking full responsibility in their lives. Indeed, we need to explore the unmapped territory of our minds and develop it to the full, if we are each to have the insight to be able to effectively cut through the blinkered thinking in our environments, and to make an impact on what is happening to our world's social, economic and ecological systems.
Resolving the chaos of fixed ideas which nearly everyone has to some extent, is a gradient process of analysis, of re-discovering objective reality and the honest truth within ourselves.
- Insight
- Finding the Inner Self
- The Approach of Meta-Programming
- A Paradigm Shift
- Starting Meta-Programming
A good idea of what we are dealing with on Meta-Programming may be obtained from the article "A Crazy World But a Great Game Too!" by Peter Shepherd.
Download a zipped file (540K) containing all the Transforming the Mind files. Or download the PDF version, ideal for printing. .
Know Your Own Mind
The Know Your Own Mind Questionnaire provides the tools for a wide-ranging analysis of your personality, so you can know yourself better. Covering the areas of Intraversion/Extroversion, Emotional Stability, Determinism, Sexuality and Social & Political Attitudes, it will help you see yourself - your mental, emotional and behavioral strengths and weaknesses - in a more objective light.